Enhancing Community & Individual Wellbeing
Team members want greater wellbeing. They want increased energy, vitality and to feel satisfied with work and life.
About
Christine Woods M.S.Ed
Christine offers a range of personalized coaching programs designed to meet the unique needs of corporate professionals and high-end clients. From lifestyle coaching to cardiac rehabilitation, discover the services that can help you transform your health.
Client Success
Real Results, Real Lives Changed
See how Christine’s coaching has made a tangible difference in the lives of her clients. Read testimonials from those who have achieved healthier, happier lives through her guidance.
Frequently Asked Questions
What services does Christine Woods offer?
Christine offers a range of services including Online Training, Nutrition Coaching, Speaker/Educator sessions, and Isagenix wellness products. Each service is tailored to meet your unique wellness goals.
Who can benefit from Christine’s services?
Christine’s services are designed for anyone looking to improve their health and wellness, from individuals seeking personal fitness coaching to businesses looking for wellness workshops. Whether you’re a beginner or an experienced fitness enthusiast, Christine can help you achieve your goals.
What is Christine’s approach to wellness?
Christine believes in a holistic approach to wellness, combining exercise, nutrition, and mindset coaching. Her philosophy is centered on creating sustainable lifestyle changes through personalized plans that fit into your daily life, ensuring long-term success.
How can I get started with Christine?
Getting started is easy! Simply contact Christine through the website to schedule a consultation. During this initial meeting, you’ll discuss your goals, challenges, and how Christine can help you create a customized plan for success.
Testimonials
See how Christine’s personalized approach has empowered clients to achieve their wellness goals.
Taking classes with Christine has been one of the best decisions I’ve ever made for myself. When I began her Floor, Core and More class 3 years ago, I couldn’t do knee bends or lunges without knee pain. Now I do them painlessly! Christine is passionate about fitness and it shows. Her classes and training routines are challenging, motivating and fun. I look forward to every session I have with her.
Christine has been incredible since I met her in 2017 after my heart surgeries. She greeted my wife and me with enthusiasm, quickly customized our exercise programs, and was always ready to offer guidance. I was so impressed that I hired her as my personal fitness coach. Christine is the perfect blend of fitness coach, nutritionist, counselor, and friend, with a great sense of humor and spiritual insights. She’s the total package, and I’m thrilled to have her as my coach!
Christine is such a ray of sunshine and a force for good. She has so much knowledge and experience and she seems to be constantly learning and using all of that to try and help people. I absolutely love her program, which has saved me from traveling along a much less healthy path through middle age. Her attitude toward life in general, though, is an inspiration.
Ready to take the first step toward a healthier life?
Unlock your potential with personalized wellness coaching designed to transform your life.