Testimonials

I first met Christine almost 20 years ago. At the time, I had already adopted what I thought was a healthy lifestyle – eating well, exercising regularly, and maintaining a good weight. I had no idea how much I didn’t know and that there was so much more to learn until I started working with Christine. Christine educates me with nutrition, physical health, and well-being information regularly. She is an encyclopedia of health and wellness. Working with Christine has helped me to maintain my overall health and well-being. She is my teacher, mentor, consultant, and most importantly “Friend for Life.” I feel blessed and lucky to know her.

Christine has been incredible since I met her in 2017 after my heart surgeries. She greeted my wife and me with enthusiasm, quickly customized our exercise programs, and was always ready to offer guidance. I was so impressed that I hired her as my personal health coach. Christine is the perfect blend of fitness coach, nutritionist, counselor, and friend, with a great sense of humor and spiritual insights. She’s the total package, and I’m thrilled to have her as my coach!

Christine is such a ray of sunshine and a force for good. She has so much knowledge and experience and she seems to be constantly learning and using all of that to try and help people. I absolutely love her program, which has saved me from traveling along a much less healthy path through middle age. Her attitude toward life in general, though, is an inspiration.

When my weight peaked at 177 lbs on my 5’3” frame, I was prediabetic and struggling. With my doctor’s help, I lost weight, but I still wasn’t happy with my body’s appearance. Then I started training with Christine. In just a few months, I’ve become stronger, leaner, and more confident. I’ve even overcome POTS, which had me relying on a wheelchair. Now, I’m walking, carrying heavy packages, and seeing incredible changes in my body. Christine’s unwavering support and expertise have made all the difference, and I’m excited for what’s next!

I met Christine in 2017 after two major heart surgeries, and she immediately customized an exercise program that suited both me and my wife. Her professionalism and personalized approach impressed me so much that I hired her as my personal health coach. Christine is the perfect blend of coach, nutritionist, counselor, and friend, with a great sense of humor and spiritual insight. She’s truly the total package, and I’m incredibly fortunate to have her as my coach!